Pregnancy Massage

Pregnancy massage can be of enormous benefit to both mum and baby as the tremendous benefits can help alleviate aches and pains and other common health problems associated with pregnancy such as:

* Stimulation of the circulation

This will distribute essential nutrient and fluid to all vital organs of the body especially the placenta, which will feed and
aid the development of the unborn baby

* Lymphatic Drainage

Will eliminate toxins from the cells and blood and help reduce oedema, which can be a contributory factor in carpal tunnel
and tarsal tunnel syndrome

* Sluggish bowel movement

Is aided, helping to avoid constipation and haemorrhoids

* Releases muscular tension

Especially in the upper back regions, neck & shoulders, lower back and hips easing the discomfort of sciatica, prolapsed discs
and Symphysis Pubis Dysfunction (SPD) which is often caused by postural change and hormone release

* Releases compression

Will feel significant relief of compression on the nerves caused by muscle tension and oedema

* Induces deep relaxation

Will aid peaceful sleep especially in the final stages of pregnancy. It is reported that women who sleep well during the last
month of pregnancy have shorter labours

* Helps to avoid the development of varicose vines

* Reduces emotional stress and anxiety

* Helps to regulate blood pressure

* Massaging the intercostals and pectoral muscles will help the respiratory system and aid breathing during the
pregnancy and birth

* Massage encourages the release of oxytocin which is a pain reducing hormone providing vital relief of pain during
labour and birth

* Massage will enhance the mothers’ relationship with her developing body and unborn baby