Description
A lymphatic drainage massage is a therapeutic massage treatment using light pressure with gentle massage techniques to increase the flow of lymph fluid up to 20 times faster. This type of massage stimulates the lymphatic system which is part of the body’s immune system that helps to fight infections. Therefore, it significantly reduces toxins, improves the flow and drainage of lymph fluid, helps to improve and maintain good blood circulation around the body and organs and boosts immune functions.
Other benefits include:
- Reduces water retention
- Speeds up the healing process after an illness
- Helps with post-injury swelling
- Improves metabolic rate which can aid weight loss as it breaks down fat cells
- Improves skin texture – particularly scar tissue
- Reduces stress and anxiety